Spring Break Reflections: How Our Strengths Show Up

In this episode, Linda and Nathan reflect on recent trips they took over spring break and how they saw their Strengths show up in different situations and experiences. This exercise in reflection is an example of what we often do with clients. We ask them to use a recent event or activity or any life situation and reflect on how they saw their Strengths show up. It’s not only a way to better understand your Strengths or the Strengths of those around you, but it can also be a way to process all of life’s experiences.