In our fast-paced world, where political divides, global challenges, and tribal mindsets often consume our thoughts, it’s easy to overlook the fundamental need for self-care and emotional well-being. This blog post delves into the profound practice of answering three simple yet transformative questions: What brings you happiness and joy? What are you grateful for? Who and what do you love? These questions, explored through the lens of mindfulness and positive psychology, are not just a luxury but a vital act of self-preservation and leadership. They enhance positive emotions, promote gratitude, and nurture social connections. The post highlights practical applications, such as daily journaling and mindful conversations, to help individuals navigate life’s complexities, strengthen their mental and emotional health, and contribute to a more compassionate and connected society. Learn more!
In this episode of the Leadership Vision Podcast, Nathan and Linda discuss the Strengths of other people and how they are impacted by them.
This is the conclusion of our two part series on the importance of learning through fun. On this episode of the podcast, you’re going to get an insiders look into our team. This is us having fun through the process of asking each other very random questions to learn more about each other, and make a few Strengths connections. Listen now!